Spring is a season of awakening and renewal, and our March breathwork circle invites you to embrace this energy of transition.

As we move from winter into spring, we're invited to shift with the season. Winter offered us time for rest and reflection—now spring calls us to emerge with fresh energy and intention. In this online breathwork circle, we'll gather to honor this natural transition and use our breath to release what we're ready to let go of and make space for new growth. Join us as we align with the renewal happening all around us in nature and welcome what's ready to unfold.

You’ll be guided through a 45-minute pranayama breathwork journey designed to help you embody your intentions, release stored emotion, regulate and nourish your nervous system, and support your immune system. Through the rhythm of your breath, you’ll be invited to soften, reset, and reconnect with your own inner wisdom and energy.

Join from anywhere, in the comfort of your home, and move into this new season feeling grounded, clear, and supported—from the inside out.

*This circle is by donation, so please make an offering if you can and based on your budget (suggested donation of $15-$30). Our session will be recorded and shared afterward, so if you cannot attend at the scheduled time, you can practice when your schedule allows.