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Breathwork for Joy: Virtual Breathwork Meditation Circle

Join me for a nourishing guided breathwork circle as you use the healing power of your breath to uncover emotional blocks and connect to your joy, a medicine we all need for these uncertain times. Together, we’ll drop into a 40-minute pranayama breathing practice where you can rest, recharge, release and reconnect with yourself. Join from anywhere and the comfort of your home!

*This circle is by donation only, so please make an offering if you are able to (suggested donation of $15-$25). Our session will be recorded and shared afterward so if you cannot attend at the scheduled time, you can practice when your schedule allows.