The Outcome of Self-Care is Empowerment: A love note for Valentine's Day

I absolutely love love. I find it to be the most natural thing ever to share it with my people, my pooch, even a stranger on the street. But this thing here, this “self-love”, has been a much harder and deeper and truer relationship to cultivate. It requires a level of honesty and compassion and, most often, unwavering self-forgiveness that has taken a lifetime of practice (yep, still practicing).