One green smoothie to rule them all.
Most of us start checking our email the moment we open our eyes and hit the ground running from there. I am HUGE proponent of building a solid morning routine that includes time for several self-care rituals (more on that in another post), and breakfast is by far the most important - and most frequently ditched- ingredient to fueling our daily hustle.
Smoothies are my favorite way to pack plenty of nutrition into every morning, with a solid balance of healthy fat, protein, carbs and fiber. And once you taste this one, you'll definitely want to find the 5 minutes it takes to drop the ingredients into a blender and whip it up. Enjoy!
Super Green Smoothie
Ingredients:
* ½ to 1 cup almond milk (depends how thick you like your smoothie)
* 1 banana
* ½ avocado
* 1 scoop protein powder (I love vanilla Bulletproof Collagen Protein)
* 2 leaves kale (stipped from stems) or handful of spinach
* 1 TBS chia seeds
* 1 TBS almond butter or sunbutter
* 5 ice cubes (optional)
Blend and drink up!