This is one of my recipes on the regular morning rotation. With just a few healthy ingredients, it's one of my favorite breakfast (and snack) staples full of fiber, healthy fats, and antioxidants. Sometimes it's almost too pretty to eat. And a bonus: it basically makes itself while you hop in the shower!
Morning Chia Pudding
1/4 cup chia seeds
1 cup dairy free milk
1 tsp vanilla
10 drops liquid stevia (I like Sweetleaf Sweetdrops Stevia Clear brand)
1 TBS hemp hearts
handful of chopped walnuts
Any berries or fruits you like (blackberries, raspberries and strawberries are my fave)
Preparation:
Mix chia seeds, milk, vanilla and stevia and stir occasionally until mixed (you may need to stir a few times over a couple of minutes so the seeds don’t clump together). Let it sit for 10-15 minutes (while you hop in the shower!) then add hemp hearts, walnuts, fruit and whatever extra toppings you like.