Gingered Coconut, Carrot and Cauliflower Soup

The possibilities with blended soups are endless, and this one tastes how spring feels! Brightened by ginger and coconut, the onions, carrots and cauliflower puree into a perfect combo. Top with cilantro and your favorite nuts and seeds for a simple spring meal.

carrot soup.jpg

Ingredients:

  • 1 large head of cauliflower, chopped

  • 4 large carrots, choppped

  • 1 medium onion, chopped

  • 1 small piece of ginger, chopped (it’s a strong flavor so start with a smaller amount and add to taste)

  • 3/12 cups veggie broth (or water with veggie bullion)

  • 1 can of light coconut milk

  • 1 TBS olive or avocado oil

  • salt and pepper (to taste)

Add the oil, onion and celery to a large soup pot and simmer for 5 minutes. Add the carrots, broccoli, cauliflower, broth (or water + bullion), herbs, salt/pepper, and milk and simmer for 20 minutes or until vegetables are soft. Use immersion blender to blend to desired consistency (or add it batches to a regular blender). Enjoy with a slice of toasted gluten-free bread!